SENSE THE JOY WITH TRIANGLE NIA!

Triangle Nia is a professional organization of currently licensed Nia® instructors in the Raleigh-Durham-Chapel Hill area ("the Triangle") of North Carolina.

Our mission is to promote the Nia Technique® in the Triangle area and support licensed teachers in developing and mastering the principles of the Nia Technique.

 

Students: Explore the many facets of Nia with classes, Jams, Play Days, and other events offered by Triangle Nia teachers. Find a class near you and check for upcoming events. Visit Nia’s website to learn more about the Nia Technique. Questions or comments? Email us. Get ready to dance with your life!


Licensed Teachers: Membership is open to all currently licensed Nia instructors in the area. Prospective members, please click here for new member information.

 

Thanks for your interest in Nia, and keep dancing with your life!



New to Nia? Find out what it's all about!

Here's what local students are saying about Nia...

"The only exercise where I smile from start to finish. I love that the moves are repeated enough times in a song that I (eventually) get them. There's such a nice balance of specific moves and self-expression."

 

"I didn't realize I was exercising until I looked in the mirror and saw my red face and soaked tee shirt. I was able to be in my own space and still get a great workout."

 

"Thank you so much for the wonderful Nia. It opened up a new world for me."

  News and Events

Raleigh

danceSPARK

Saturday, Sept 17, 10-11am

Laura Ghantous

 

Pittsboro

FreeDance Training

Open to EveryBody!

Sept 24-25

Adele Brewer & Joanie Brooks

 

Pittsboro

Public Classes during FreeDance Training

Friday, Sept 23, 6pm

Saturday, Sept 24, 9am

Sunday, Sept 25, 10:30am

Adele Brewer & Joanie Brooks

 

Pittsboro

Halloween Nia Jam

Saturday, Oct 29, 3-4:30pm

Area Nia Teachers

 

Durham

Moving HeArts

Fri-Sun, Nov 11-13

Phillipe Beaufour & Sabine Zweig

 

     New Classes

Durham

Patanjali's Place

Tuesdays, 6:45pm

Molly Reingruber

 

Durham

Ninth Street Dance

Fridays, 10am

Caroline Dyar, Laurie LaBean

 

Chapel Hill

Unity Center of Peace

Thursdays, 10am

Holly McKinney

 

Durham

The Wellness Station

Wednesdays, 5:30pm

Dorita Beh-Eger

 

New to Nia?

Learn more at www.nianow.com

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NIA® and the Nia Fitness logos are trademarks of Nia Fitness LLC, used under license.


Serving the Triangle Area of North Carolina | Raleigh-Durham-Chapel Hill