Raleigh

Click here for a map of Raleigh class locations.

Alexander Family YMCA

1603 Hillsborough St.

919.832.9622

 

Open to members

Drop-in fee: $10

Tuesdays

11:15am-12pm

Laura Ghantous

Thursdays

11:30am-12:15pm

Rex Wellness Center of Raleigh

4200 Lake Boone Trail

919.784.1371

 

Free to members

Drop-ins $10

Tuesdays 8am Barbara Kennedy
Thursdays

"Nia opens me up and awakens my body. I love moving to my body's tune with the amazing music of Nia. It helps me be in the moment."

Sertoma Arts Center

1400 W. Millbrook Rd.

919.420.2329

 

6-class session: $48 residents, $63 non-residents

 

Register here

 

Saturdays

July 8-Aug 26

(no class July 22 & Aug 12)

10am

Laura Ghantous

  News and Events

Pittsboro

Fall Nia Jam

Saturday, Oct 7, 6-7:30pm

Area Nia Teachers

 

Pittsboro

Autumn Crest Retreat

Sat, Nov 4, 1-4pm

or Nov 4 & 5, 1pm-9am

Kate Finlayson

& Lynda Heymen

     New Classes

Chapel Hill

Meadowmont

Mondays, 8:30am

Anne Shelton

 

Durham

ADF Scripps Studio

New class time 9am

begins 8/29

Molly Montgomery

 

Durham

Living Arts Collective

Fridays, 9:30 am

Molly Montgomery

 

Durham

ADF Scripps Studios

Thursdays, 6pm

Julie Hodson

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