Day
|
Time
|
Venue
|
City
|
Instructor/Cost
|
Sunday
|
|
|
|
|
| |
1:00 pm
|
Ladies Fitness & Wellness Center
1728 Fordham Blvd
Ram's Plaza Ste. 127
919.929.7474
|
Chapel Hill
|
ROTATING--1st & 3rd
Irena Brezenski;
2nd, 4th, Kate
Finlayson Special Nia
Discount $8
|
Monday
|
|
|
|
|
| |
8:30 am
|
The Wellness Center at Meadowmont
100 Sprunt St.
919.966.5500
|
Chapel Hill
|
Lucy Hohn
Open to members; $10
member guest; $15
visitor
|
| |
9:00 am
|
Carrboro Recreation & Parks Dept.
Century Center
100 N. Greensboro St.
919.918.7364
Required preregistration
Session II: March 24-May 5
(no class April 7)
|
Carrboro
|
Kate Finlayson
$38/session
|
| |
10:00 am
|
Ninth Street Dance
1920-1/2 Perry St.
919.286.6011
|
Durham
|
Irena Brezenski
Fee:7 classes $70. To
register call 286-6011
|
| |
10:30 am
|
Carolina Meadows
This class open to residents of Carolina
Meadows.
|
Chapel Hill
|
Marty Broda--Call
Marty at 919 968 0889
for information
|
| |
12:30 pm
Gentle Nia
|
The Wellness Center at Meadowmont
100 Sprunt St.
919.966.5500
|
Chapel Hill
|
Marty Broda
Open to members; $10
member guest; $15
visitor
|
| |
7:00 pm
|
The Millennium Sports Club of Chatham
Cole Park Plaza, 11 Cole Pl.
919.967-7272
|
Chapel Hill
|
Marty Broda
Open to members; $10
Drop-in
|
Tuesday
|
|
|
|
|
| |
6:00 am
|
Ladies Fitness Center of Pittsboro
81 Hillsborough St.
919.545.0099
|
Pittsboro
|
Lynda Heymen Open
to members; $7.00
drop-in.
|
| |
8:00 am
|
Rex Wellness Center of Raleigh
4200 Lake Boone Trail
Raleigh, NC 27607
(919) 784-1371
|
Raleigh
|
Barbara Kennedy
Open to members; $10
drop-in.
|
| |
8:30 am
|
Ladies Fitness & Wellness Center
1728 Fordham Blvd
Ram's Plaza Ste. 127
919.929.7474
|
Chapel Hill
|
Kate Finlayson
Special Nia Discount
$8
|
| |
9:30 am
|
Sertoma Arts Center
1400 W. Millbrook Rd.
919.420.2329
5 week sessions: May 6- June3; June
17- July 15; July 29- August 26. Register
at www.reclink.raleighnc.gov or call
919.420.2329
|
Raleigh
|
Julie Ihrig
$40 for 6 week session
|
| |
10:30 am
NEW
CLASS!
Begins May 6
|
YMCA Downtown
215 Morgan St
919.667.9622
|
Durham
|
ROTATING--Kate
Finlayson 1st & 3rd
Irena Brezenski 2nd &
4th. Members free; first
class FREE for public,
thereafter $8/class.
|
| |
12:15 pm
Gentle Aqua
Nia
|
The Wellness Center at Meadowmont
100 Sprunt St.
919.966.5500
|
Chapel Hill
|
Marty Broda
Open to members; $10
member guest; $15
visitor
|
| |
3:30 pm
Mother &
Daughter
Class
NEW!
|
Ninth Street Dance
1920-1/2 Perry St.
919.286.6011
March 18-May 20
|
Durham
|
Irena Brezenski
Fee:$135/couple To
register call 286-6011
|
| |
5:00 pm
|
Duke Diet & Fitness Center-This class
open to residents of the diet center only
|
Durham
|
Irena Brezenski
|
| |
6:45 pm
|
Ladies Fitness & Wellness Center
1728 Fordham Blvd.
Ram's Plaza, Ste. 127
919.929.7474
|
Chapel Hill
|
Marty Broda
Special Nia Discount
$8
|
Wednesday
|
|
|
|
|
| |
9:00 am
NEW!
|
Apex Community Center
53 Hunter St.
Register at 919.249-3402 or
www.apexnc.org
May 7- June 4; June 18- July 16; July
30- August 27
|
Apex
|
Julie Ihrig
5-week session $35
for residents; $41 for
non-residents
|
| |
9:30 am
New Time
|
Duke Faculty Club
West Campus, Duke University
919-684-6672
Register with Irena at
dancenia@gmail.com or call 599-235
|
Durham
|
Irena Brezenski
This will be a 6 week
session; 6 classes for
$60. Open to
non-members.
|
| |
10:10 am
|
Structure House
3017 Pickett Rd.
919.493-4205
For residents of Structure House only.
|
Durham
|
Kate Finlayson
|
| |
2:30 pm
|
The Wellness Center at Meadowmont
100 Sprunt St.
919.966.5500
|
Chapel Hill
|
Marty Broda
Open to members; $10
member guest; $15
visitor
|
| |
5:15 pm
Gentle Nia
|
Seymour Center
2551 Homestead Road
919.968.2070
|
Chapel Hill
|
Kate Finlayson
$6/drop in fee
|
| |
7:00 pm
|
Carrboro Recreation & Parks Dept.
Century Center
100 N. Greensboro St.
919.918.7364
Preregistration required.
Session III: Apr 23-May 28 $38
|
Carrboro
|
Kate Finlayson
|
Thursday
|
|
|
|
|
| |
6:00 am
|
Ladies Fitness Center of Pittsboro
81 Hillsborough St.
919.545.0099
|
Pittsboro
|
Lynda Heymen Open
to members; $7.00
drop-in.
|
| |
8:00 am
|
Rex Wellness Center of Raleigh
4200 Lake Boone Trail
Raleigh, NC 27607
(919) 784-1371
|
|
Barbara Kennedy
Open to members; $10
drop-in.
|
| |
9:30 am
|
Ladies Fitness & Wellness Center
1728 Fordham Blvd.
Ram's Plaza, Ste. 127
919.929.7474
|
Chapel Hill
|
Marty Broda
Special Nia Discount
$8
|
| |
10:30 am
|
YMCA Downtown
215 Morgan St
919.667.9622
|
Durham
|
Irena Brezenski
Members free; first
class FREE for public,
thereafter $8/class.
|
| |
12:15 pm
Gentle Aqua
Nia
|
The Wellness Center at Meadowmont
100 Sprunt St.
919.966.5500
|
Chapel Hill
|
Marty Broda
Open to members; $10
member guest; $15
visitor
|
| |
6:00 pm
|
Apex Community Center
53 Hunter St.
Register at 919.249-3402 or
www.apexnc.org
May 8- June 5; June 19- July 17; July
31- August 28.
|
Apex
|
Julie Ihrig
5-week session $35
for residents; $41 for
non-residents
|
| |
6:30 pm
|
Balanced Movement Studio
304 W. Weaver St. Ste. 103
Carrboro, NC 27510
919-942-0240
info@balanced-movement.com
|
Carrboro
|
Kate Finlayson
$10/class with pass,
$12/class drop in fee
|
Friday
|
|
|
|
|
| |
8:30 am
|
Ladies Fitness & Wellness Center
1728 Fordham Blvd.
Ram's Plaza, Ste. 127
919.929.7474
|
Chapel Hill
|
Kate Finlayson
Special Nia Discount
$8
|
| |
9:15 am
|
Duke Faculty Club
West Campus, Duke University
919-684-6672
Register with Irena at
dancenia@gmail.com or call 599-2355
|
Durham
|
Irena Brezenski
Non-members $100
10-class pass; $80 for
DFC members
|
| |
9:15 am
|
The Wellness Center at Meadowmont
Studio B
100 Sprunt St.
919.966.5500
|
Chapel Hill
|
Lucy Hohn
Open to members; $10
member guest; $15
visitor
|
| |
10:00 am
Gentle Nia
|
Carol Woods
|
Chapel Hill
|
Marty Broda --Call
Marty at 919 968 0889
for information
|
| |
12:15 pm
Gentle Aqua
Nia
|
The Wellness Center at Meadowmont
100 Sprunt St.
919.966.5500
|
Chapel Hill
|
Marty Broda
Open to members; $10
member guest; $15
visitor
|
Saturday
|
|
|
|
|
| |
8:00 am
|
Ladies Fitness Center of Pittsboro
81 Hillsborough St.
919.545.0099
|
Pittsboro
|
Lynda Heymen
|
| |
10:00 am
|
Helios Cafe Annex House
405 N. Boylan Ave
Downtown Raleigh
Session II: Mar. 29-May 17; no class
Apr. 6 and May 3.
|
Raleigh
|
Rachel Cotter
$8 pre-paid coupons
for Session II only;
$10 walk in; more info,
cotterrb@hotmail.com;
919-414-2223
|
| |
11:00 am
1st & 3rd
Saturday
|
Duke Diet & Fitness Center This class is
open to residents of the Diet Center
only
|
Durham
|
Irena Brezenski
|
| |
1:00 pm
NEW CLASS
|
Ladies Fitness & Wellness Center
1728 Fordham Blvd.
Ram's Plaza, Ste. 127
919.929.7474
|
Chapel Hill
|
Lynda Heymen Special
Nia Discount $8
|
| |
|
|
|
|
