480 Hillsboro St
Access your Creative Source with a Nia, Nature and Art Afternoon followed by an Overnight Slumber Party! Enjoy just the afternoon session or stay through until morning. Soulful collaging, Woodland Fairy Walk, Gog Bath and Singing Bowls, Nia FreeDance, Firepit Cookout (complete with stories, poems and drums around the fire), Sunrise Nia and Continental breakfast.
Saturday, Nov 5, 1-4pm $50
Saturday & Sunday, 1pm-9am $125
Contact Kate to register by October 29:
410 W Geer St
Durham, NC 27701
Philippe Beaufour and Sabine Zweig are members of the Nia Training Faculty, licensed Black Belt Nia Teachers, and licensed Soul Motion Teachers. They have brought their teaching, training and movement workshops and retreats all over the world for the past 13 years.
Friday, Nov 11, 10am-7pm (incl. lunch break)
Nia heArt Choreography - For Nia Belts, incl 8BC & 52 Moves. Play/learn the inspiring new DancersOfLife Choreography heArt with moving sounds.
Friday, Nov 11, 5:45-7pm
Nia heArt Class Event - Open to EveryBody! (free for heArt Choreo participants and Nia Belts/Teachers)
Saturday, Nov 12, 10am-6pm (incl lunch break)
10-11:30 Nia Class "Moving Arts"
12:00-1:30 Healing Arts in Nia
2:45-4:15 Martial Arts in Nia
4:30-6:00 Dancing Arts in Nia
Sunday, Nov 13, 10am-3pm (incl lunch break)
Soul Motion Circling HeArts - Open for EveryBody!
Registration: Haven E. Carter
|Cost||Early Bird until 10/21||At Door|
|Friday||heArt Immersion Day||$80||$100|
|Friday||Nia heArt Master Class||$20||
|Saturday||Nia Master Class||$20||
|Saturday||Nia Playshop I, II or III||$25||$35|
|Sunday||Soul Motion Event||$65||$75|
|Combo||Saturday I+II+III incl. Class||$80||$100|
|Special Combo||Friday night-Sunday||$150||$180|
|Super Combo||Immersion & Sat & Sun||$200||$250|
A group of Triangle area-based (Raleigh-Durham-Chapel Hill) Nia instructors and their students, and those who want to learn more about the Nia practice and living happily in their bodies. Step into a Nia class and feel strengthened, flexible, relaxed, and more balanced, emotionally and physically. Nia is a low-impact mind-body fitness class which combines dance, martial arts and healing arts such as yoga. This class is easy on the joints and students are encouraged to move according to their body's way, so it is a wonderful workout for all ages. We host regular events which introduce Nia to new audiences and create opportunities to become part of the Triangle Nia community.
Click here to join our meetup group!
Saturday, Oct 29, 3-4:30pm
Area Nia Teachers
Nov 5 & 6
& Lynda Heymen
Fri-Sun, Nov 11-13
Phillipe Beaufour & Sabine Zweig
at Judea Reform Congregation
Learn more at www.nianow.com