News and Events

Beach Party Playday ~ Saturday, August 16, 8:30am-4:00pm

The Joy of Movement Studio at Chatham Mill

480 Hillsboro St

Pittsboro

919.548.6114

 

Spend a joy-filled day at the Joy of Movement Beach with Lynda Heymen and Kate Finlayson. Nuture self-healing with a rejuvenating beach spa ~ a salty skin rub and splash! Relax into the sacred qualities of the Ocean, explore your body's way with Lynda's unique Floor Play rountine of "A Day at the Beach" and delight in the fun of dancing in the sand with Kate's "Beach Blanket Nia" routine! A healthy picnic lunch is included. Bring a towel, an outfit to splash in and one to dance in!

 

$80 register by Aug 8; $90 after Aug. 8

Call Kate to register: 919.985.KATE (5283) or email Kate@naturenia.com

 

Beach Party Playday Flyer JOM Aug 2014.p[...]
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52 Moves Training with Kevin VerEecke ~ Sept 12-14

The Joy of Movement Studio at Chatham Mill

480 Hillsboro St

Pittsboro

 

Nia 52 Moves is open to everyBody, from new students to seasoned Nia teachers. The Nia 52 Moves are the basic building blocks of all Nia routines. Drawing from disciplines of the martial arts, dance arts and healing arts, the 52 Moves training and class teach you how to systematically condition your body by becoming your own conscious personal trainer. During the training you will learn the basics of Nia Conditioning and how to get more from your workout including how to cultivate strength, flexibility, mobility, agility and stability while being expressive and creative.

 

Kevin VerEecke is a Nia Black Belt, 52 Moves Trainer and choreographer for Nia HQ. Kevin has collaborated on choreography for the routines R1, Birth and Fly.

 

The $895 price of the training includes:

  • a pre-training program
  • a three-day training
  • an optional post-training program that is designed exclusively for those who plan to become Nia 52 Moves teachers.

For registration and discount information, contact Producer Kate Finlayson kate@naturenia.com or 919.985.KATE(5283)

52 Moves Kevin flyer for JOM Sept 2014.p[...]
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Master Classes with Kevin VerEecke

During the 52 Moves Training, take Master Classes with Kevin VerEecke. Kevin's Nia classes are noted for their musicality, vigor and humor!

 

Friday, Sept 12, 6:45pm

Saturday, Sept 13, 11am

Sunday, Sept 14, 11am

 

$15 drop-in; $35 for all three!

Blue Belt Bliss with Winalee Zeeb ~ Nov. 6-12

The Joy of Movement Studio at Chatham Mill

480 Hillsboro St

Pittsboro

 

Playfully and creatively zoom in on the Craft of Nia to help you effectively and joyfully deliver the Nia experience through the lens of the magical and blissful Blue Belt. Blue Belt is the second level of Nia education and focuses on Communication, Relationship and Intimacy with the intent to energize personal connection through self-discovery and communcation by following The Body's Way.

 

Winalee Zeeb is a Nia First Degree Black Belt Teacher and White, Green, Blue and Brown Belt Trainer who has been teaching Nia since 1991. As Nia Co-Creator Debbie Rosas explains, "Winalee truly models what it means to listen to sensation and choose Joy in every moment."

 

Register at www.nianow.com

 

For more information, contact winaleez@nianow.com or kate@naturenia.com

Blue Belt Flyer JOM Winalee Nov 2014.pdf
Adobe Acrobat document [1.1 MB]