News and Events

Halloween Nia Jam ~ Saturday, Oct 29, 3-4:30pm

Joy of Movement Studio at Chatham Mills

480 Hillsboro St

Pittsboro

 

Led by area Nia Teachers, enjoy an afternoon of dancing your bones with magic and mischief. Come in costume to enHance the Halloween Magic!

 

$10 at the door.

Moving HeArts ~ Dance and Learn Weekend ~ Nov 11-13

Living Arts Collective

410 W Geer St

Durham, NC 27701

 

Philippe Beaufour and Sabine Zweig are members of the Nia Training Faculty, licensed Black Belt Nia Teachers, and licensed Soul Motion Teachers. They have brought their teaching, training and movement workshops and retreats all over the world for the past 13 years.

 

Friday, Nov 11, 10am-7pm (incl. lunch break)

Nia heArt Choreography - For Nia Belts, incl 8BC & 52 Moves. Play/learn the inspiring new DancersOfLife Choreography heArt with moving sounds.

 

Friday, Nov 11, 5:45-7pm

Nia heArt Class Event - Open to EveryBody! (free for heArt Choreo participants and Nia Belts/Teachers)

 

Saturday, Nov 12, 10am-6pm (incl lunch break)

10-11:30 Nia Class "Moving Arts"

12:00-1:30 Healing Arts in Nia

2:45-4:15 Martial Arts in Nia

4:30-6:00 Dancing Arts in Nia

 

Sunday, Nov 13,  10am-3pm (incl lunch break)

Soul Motion Circling HeArts - Open for EveryBody!

 

Registration: Haven E. Carter

havenecarter@gmail.com; 650-704-2444

Cost   Early Bird until 10/21 At Door
Friday heArt Immersion Day $80 $100
Friday Nia heArt Master Class $20

$30

Saturday Nia Master Class $20

$30

Saturday Nia Playshop I, II or III $25 $35
Sunday Soul Motion Event $65 $75
Combo Saturday I+II+III incl. Class $80 $100
Special Combo Friday night-Sunday $150 $180
Super Combo Immersion & Sat & Sun $200 $250

Join our New Triangle-Nia-Love-Your-Body Meetup Group!

A group of Triangle area-based (Raleigh-Durham-Chapel Hill) Nia instructors and their students, and those who want to learn more about the Nia practice and living happily in their bodies. Step into a Nia class and feel strengthened, flexible, relaxed, and more balanced, emotionally and physically. Nia is a low-impact mind-body fitness class which combines dance, martial arts and healing arts such as yoga. This class is easy on the joints and students are encouraged to move according to their body's way, so it is a wonderful workout for all ages. We host regular events which introduce Nia to new audiences and create opportunities to become part of the Triangle Nia community.

 

Click here to join our meetup group!

  News and Events

Pittsboro

Halloween Nia Jam

Saturday, Oct 29, 3-4:30pm

Area Nia Teachers

 

Durham

Moving HeArts

Fri-Sun, Nov 11-13

Phillipe Beaufour & Sabine Zweig

 

     New Classes

Durham

First Presbyterian Church

Thursdays, 5:30pm

Heather Wallace

 

Durham

OLLI

at Judea Reform Congregation

Thursdays, 11am-12:15pm

Haven Carter

 

Chapel Hill

Unity Center of Peace

Thursdays, 10am

Holly McKinney

 

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