Raleigh

Click here for a map of Raleigh class locations.

Alexander Family YMCA

1603 Hillsborough St.

919.832.9622

 

Free for members

Drop-in fee: $10

Tuesdays

11:15am-12pm

Laura Ghantous

Thursdays

First Friday of the month 3-3:45pm Janice Horner

Rex Wellness Center of Raleigh

4200 Lake Boone Trail

919.784.1371

 

Free to members

Drop-ins $10

Tuesdays 8am Barbara Kennedy
Thursdays

"Nia opens me up and awakens my body. I love moving to my body's tune with the amazing music of Nia. It helps me be in the moment."

Sertoma Arts Center

1400 W. Millbrook Rd.

919.420.2329

 

7-class session: $56 residents, $71 non-residents

 

Register here

 

Saturdays

For session dates click here

10:15am

Laura Ghantous

   Special Events

Pittsboro

M2H Routine Adaptation

& Master Class

Fri, Aug 17, 3:30pm & 6pm

Jule Aguirre

 

Pittsboro

The Art of Healing

Nia Moving to Heal Training

Aug 18 & 19

Jule Aquirre

 

Durham

Fitness World Nia Jam

Saturday, Aug 25, 8:20am

Dorita Beh-Eger 

Haven Carter

 

Pittsboro

Autumn Nia Jam

Saturday, Sept 15, 3:30-5pm

Area Nia Teachers

 

Jamaica!

Manifest Magic in March

March 10-17, 2019

Haven Carter, Sandra Caldwell, Shane Wigglesworth

 

     New Classes

Cary

Cary Senior Center

Wednesdays, 5:30pm

Janice Horner

 

Raleigh

Alexander Family YMCA

First Friday of the month, 3pm

Janice Horner

 

Pittsboro

Joy of Movement Studio

Every other Sunday, 1pm

Anne Shelton

& Karen Firebaugh

 

Pittsboro

Joy of Movement Studio

Tuesdays, 6pm

Karen Firebaugh
& Anne Shelton

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