Raleigh

Click here for a map of Raleigh class locations.

Alexander Family YMCA

1603 Hillsborough St.

919.832.9622

 

Free for members

Drop-in fee: $10

Tuesdays

11:15am-12pm

Laura Ghantous

Thursdays

First Friday of the month 3-3:45pm Janice Horner

Rex Wellness Center of Raleigh

4200 Lake Boone Trail

919.784.1371

 

Free to members

Drop-ins $10

Tuesdays 8am Barbara Kennedy
Thursdays

"Nia opens me up and awakens my body. I love moving to my body's tune with the amazing music of Nia. It helps me be in the moment."

Sertoma Arts Center

1400 W. Millbrook Rd.

919.420.2329

 

Register here

 

Saturdays

For session dates click here

10:15am

Laura Ghantous

   Special Events

Pittsboro

Holiday Hearts Nia Jam

Saturday, Dec 15, 3:30-5

Area Nia Teachers

 

Pittsboro

White Belt Training 2019

Jan 31-Feb 3

and Feb 8-10

Kate Finlayson

 

     New Classes

Cary

Cary Senior Center

Wednesdays, 5:30pm

Janice Horner

 

Raleigh

Alexander Family YMCA

First Friday of the month, 3pm

Janice Horner

 

Pittsboro

Joy of Movement Studio

Every Sunday, 1pm

Anne Shelton

& Karen Firebaugh

 

Pittsboro

Joy of Movement Studio

Tuesdays, 6pm

Karen Firebaugh
& Anne Shelton

New to Nia?

Learn more at www.nianow.com

Print Print | Sitemap

©2018 Triangle Nia | All Rights Reserved

Nia® and the Nia Fitness logos are trademarks of Nia Fitness LLC, used under license.

Serving the Triangle Area of North Carolina | Raleigh-Durham-Chapel Hill and beyond