Autumn Nia Jam ~ Saturday, Sept 15, 3:30-5pm

Joy of Movement at Chatham Mill

480 Hillsboro St 

Pittsboro

Triangle Nia and the

Joy of Movement Studio present our Autumn Nia Jam

 

Come and experience the pleasure of Nia, the hottest fusin fitness technique in mind-body wellness! For all levels and ages, Nia is a joyful and exhilerating practice tht combines dance, martial and healing arts. For 90 minutes licensed Nia teachers will guide you through a collage of movement and uplifting universal music.

 

Celebrate the season dressed in autumn colors!

$10 at the door 

   Special Events

Pittsboro

M2H Routine Adaptation

& Master Class

Fri, Aug 17, 3:30pm & 6pm

Jule Aguirre

 

Pittsboro

The Art of Healing

Nia Moving to Heal Training

Aug 18 & 19

Jule Aquirre

 

Durham

Fitness World Nia Jam

Saturday, Aug 25, 8:20am

Dorita Beh-Eger 

Haven Carter

 

Pittsboro

Autumn Nia Jam

Saturday, Sept 15, 3:30-5pm

Area Nia Teachers

 

Jamaica!

Manifest Magic in March

March 10-17, 2019

Haven Carter, Sandra Caldwell, Shane Wigglesworth

 

     New Classes

Cary

Cary Senior Center

Wednesdays, 5:30pm

Janice Horner

 

Raleigh

Alexander Family YMCA

First Friday of the month, 3pm

Janice Horner

 

Pittsboro

Joy of Movement Studio

Every other Sunday, 1pm

Anne Shelton

& Karen Firebaugh

 

Pittsboro

Joy of Movement Studio

Tuesdays, 6pm

Karen Firebaugh
& Anne Shelton

New to Nia?

Learn more at www.nianow.com

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