Manifest Magic in March ~                March 10-17, 2019

Melt into Movement and Meditation at Jake's in Jamaica for an ultimate Nia retreat experience. Jake's is an eco-friendly resort located on the less-traveled southern coast. 


Led by Nia Black Belts Haven Carter, Shayne Wigglesworth and Sandra Caldwell, the retreat will feature Nia, MELT Hand and Foot Treatment, Soft Foam Rolling, Silent and Guided Meditations, Psoas Exporations and daily excursions including farm-to-table cooking class, sailing, snorkeling, ceramic and glass art class, outreach to the community, and ziplining at sacred pools. 


Double occupancy from $1744;

Single Occupancy from $2255

Prices good until 8/15/18.

Space is limited, no experience needed

To register: 

Karen Lynn

919.349.3842 | 1.800.881.6717


Manifest Magic in March Flyer p. 1
JPG image [401.2 KB]
Manifest Magic in March Flyer p. 2
JPG image [356.4 KB]

   Special Events


Fall Fundraiser for Florence

Nia Jam

Saturday, Oct 27, 8:30-10am

Area Nia Teachers



Dancing the Enneagram

Saturday, Sept 22, 1-6pm

Kate Finlayson



White Belt Training

Jan 31-Feb 3

& Feb 8-10, 2019

Kate Finlayson



Manifest Magic in March

March 10-17, 2019

Haven Carter, Sandra Caldwell, Shayne Wigglesworth


     New Classes


Cary Senior Center

Wednesdays, 5:30pm

Janice Horner



Alexander Family YMCA

First Friday of the month, 3pm

Janice Horner



Joy of Movement Studio

Every other Sunday, 1pm

Anne Shelton

& Karen Firebaugh



Joy of Movement Studio

Tuesdays, 6pm

Karen Firebaugh
& Anne Shelton

New to Nia?

Learn more at

Print Print | Sitemap

©2018 Triangle Nia | All Rights Reserved

Nia® and the Nia Fitness logos are trademarks of Nia Fitness LLC, used under license.

Serving the Triangle Area of North Carolina | Raleigh-Durham-Chapel Hill and beyond