Nia White Belt Intensive~                      

Split Weekend: Thurs, Jan 31-Feb 3 & Feb 8-10, 2019

The Joy of Movement

480 Hillsboro St



Love Your Body

                  Love your Life


Now is the time~Step into this 7-day training and explore the rich depth and joy of Nia with techniques and tools for transforming your body and life~


The $1599 price of the Nia White Belt Intensive includes:

  • 7-day White Belt Intensive Training: 50+ hours of somatic education, including daily Nia classes
  • 200+ page White Belt Learn Book download
  • Subscription to Nia's monthly newsletter
  • Access to the entire Nia online Community Forum
  • Access to Nia's monthly telecourses
  • A Nia White Belt (upon graduation) and Nia Certificat of Completion

If you would like to continue your education and/or teach Nia in a fitness class or professional setting, you may do so by purchasing the Nia Teacher Membership Package for $495 annually. 




   Special Events


Holiday Hearts Nia Jam

Saturday, Dec 15, 3:30-5

Area Nia Teachers



White Belt Training 2019

Jan 31-Feb 3

and Feb 8-10

Kate Finlayson


     New Classes


Cary Senior Center

Wednesdays, 5:30pm

Janice Horner



Alexander Family YMCA

First Friday of the month, 3pm

Janice Horner



Joy of Movement Studio

Every Sunday, 1pm

Anne Shelton

& Karen Firebaugh



Joy of Movement Studio

Tuesdays, 6pm

Karen Firebaugh
& Anne Shelton

New to Nia?

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Serving the Triangle Area of North Carolina | Raleigh-Durham-Chapel Hill and beyond