SENSE THE JOY WITH TRIANGLE NIA!

Triangle Nia is a professional organization of currently licensed Nia® instructors in the Raleigh-Durham-Chapel Hill area ("the Triangle") of North Carolina.

Our mission is to promote the Nia Technique® in the Triangle area and support licensed teachers in developing and mastering the principles of the Nia Technique.

 

Students: Explore the many facets of Nia with classes, Jams, Play Days, and other events offered by Triangle Nia teachers. Find a class near you and check for upcoming events. Visit Nia’s website to learn more about the Nia Technique. Questions or comments? Email us. Get ready to dance with your life!


Licensed Teachers: Membership is open to all currently licensed Nia instructors in the area. Prospective members, please click here for new member information.

 

Thanks for your interest in Nia, and keep dancing with your life!

New to Nia? Find out what it's all about!

Here's what local students are saying about Nia...

"The only exercise where I smile from start to finish. I love that the moves are repeated enough times in a song that I (eventually) get them. There's such a nice balance of specific moves and self-expression."

 

"I didn't realize I was exercising until I looked in the mirror and saw my red face and soaked tee shirt. I was able to be in my own space and still get a great workout."

 

"Thank you so much for the wonderful Nia. It opened up a new world for me."

   Special Events

Durham

Fitness World Nia Jam

Saturday, Aug 25, 8:20am

Dorita Beh-Eger 

Haven Carter

 

Pittsboro

Autumn Nia Jam

Saturday, Sept 15, 3:30-5pm

Area Nia Teachers

 

Durham

Dancing the Enneagram

Saturday, Sept 22, 1-6pm

Kate Finlayson

 

Jamaica!

Manifest Magic in March

March 10-17, 2019

Haven Carter, Sandra Caldwell, Shane Wigglesworth

 

     New Classes

Cary

Cary Senior Center

Wednesdays, 5:30pm

Janice Horner

 

Raleigh

Alexander Family YMCA

First Friday of the month, 3pm

Janice Horner

 

Pittsboro

Joy of Movement Studio

Every other Sunday, 1pm

Anne Shelton

& Karen Firebaugh

 

Pittsboro

Joy of Movement Studio

Tuesdays, 6pm

Karen Firebaugh
& Anne Shelton

New to Nia?

Learn more at www.nianow.com

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©2018 Triangle Nia | All Rights Reserved

Nia® and the Nia Fitness logos are trademarks of Nia Fitness LLC, used under license.

Serving the Triangle Area of North Carolina | Raleigh-Durham-Chapel Hill and beyond