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Haven Carter

Nia Black Belt Teacher

about Haven

Haven Carter is a licensed Black, Green Belt Nia®, and 5 Stages Technique® Teacher. Wildly enthusiastic about Nia since her first class, Haven dances almost every day to promote a healthy body, calm mind, and joyful spirit. She received all of her Belt Certifications in Portland, OR, with Debbie Rosas Stewart and Carlos AyaRosas. She received her 5 Stages training with Debbie in Sante Fe, NM. Haven is also an Executive Coach who helps busy professionals be their best as work and at home, a Mindfulness and Meditation Teacher, a Reiki Jin Kei Do Master and Teacher, and a Buddho-EnerSense Energy Therapist. In all her practices, Haven is led by Spirit to help others feel better.

Contact Haven at 650-704-2444, via email at havenecarter@gmail.com or review her experience at www.havenecarter.com.

 
 

Haven teaches online via Zoom
Tuesday mornings at 9:30 am ET
Email Haven for details
Sliding scale - $5-15 via Venmo or PayPal, “Friends and Family”
A unique Zoom link is sent each week to participants


NEW hybrid Nia class at Levin JCC/Jewish for Good in Durham
1937 W Cornwallis Rd, Durham, NC 27705
Saturdays at 10:30 am ET

Non-member in-person option

The rate for drop-ins is $10/class or a 5-class pass for $45. Participants will be required to have an account with the JCC (it can be set up online at the link below, or at the welcome desk when they come in). They must also be able to provide documentation of vaccination. Click here to register.
NOTE: It is HIGHLY recommended that you register in advance so you do not have to go through this process at the front desk.

Virtual class option
Virtual membership for access to Zoom fitness classes and virtual personal training

Join here

  • If you’ve been a previous member or have done on-site activities before, you may need to log into your account and then click “Sign up” on the top right.

  • Once you join, you’ll receive an email with information about how to register for the classes

  • Monthly rate of $45, with $15 joining fee.

Dues are charged monthly on the 15th of the month for that calendar month; dues are pro-rated for the first month. The billing cycle is a calendar month. Any cancellation is effective the last day of the calendar month.

NOTE: Due to technological and administrative limitations, the JCC cannot offer one- time guest passes for individual virtual classes.