As a Nia teacher and student, I’d like to share an experience I had in class recently that speaks to the power of this practice. A little background information to set up the story:
I left my full-time job last December to embark on an early semi-retirement. Part of my preparation for this venture was thinking about what I wanted to do with my time when I was no longer working 40 hours a week.
Read MoreI am so excited to be back at Body Elemental practicing massage. I love seeing my clients and putting my hands on people again. Doing massage safely with lots of sanitizing before and after and, of course, wearing a mask—it’s totally worth it. Hanging out with Samantha and just moving more is such a joy.
Read MoreHave you ever experienced a really difficult day filled with challenges, only to get home and find your spouse bored and lonely, seeking interaction of any kind… ?
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